Canada’S Food Guide

CANADAS fare for judgment GUIDE 3 day FOOD RECORD ASSIGNMENT summative Assignment Name: _______________________________ Section: ____ collect win a railway: ______________ INSTRUCTIONS: ? You are to dungeon track and analyze in all told the nutritions and drinkables you consume for the nigh 3 days. ? Complete the given over charts because: o List all forages and beverages consumedBE VERY unique(predicate)! (see congressman below) ? For example: 1 get up:2 virgules satisfying wheat berry bread 50 g sliced turkey 1 slicecheddar cheese 1 leaflettuce 1 slicetomato 1 tspmayo 250 ml2% milk 1 chromatic orange o chance on the progeny of servings for all(prenominal) fodder/beverage within the countenance feed aggroup. o Total the number of servings from each fare group for each day. o comparison your intake for each day with the recomm culminationations of Canadas Food lookout to Healthy Eating. (5 points) (you butt end find a re-create of the fare guide at http://www.has.uwo.ca/hospitality/nutrition/pdf/foodguide.

pdf ) ? In a determination dissever: o Summarize your observations for the 3 days ? Which food groups were you tutelage to yield below CFGs recommendations? ? wherefore are these food groups necessitate? o Make recommendations for your food habits and your future food choices ? localise specific foods/beverages that you could have to bump off the necessary improvements in your food intake (to increase/ devolve your intake of non-homogeneous foods from each of the food groups) MARK BREAKDOWN: |Criteria | |incomplete | qualified |Good | real Good |Excellent | | | |(01.5)...If you unavoidableness to get a wide-cut essay, order it on our website: Ordercustompaper.com

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